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7 March 2011

Pancake Day is here!

It's Shrove Tuesday tomorrow and that means Pancakes and lots of them!  So what are you gonna do?

I found this on the Slimming World Facebook page and they're syn free!


(Makes 2-3 pancakes)
Ingredients
3 Eggs
2-3 Teaspoons of Sweetener (depending on own taste)
3-4 Drops of Vanilla Essence

Method
1. Separate the white from the yolk and put into separate bowls.  Whisk the egg white until fluffy and add the sweetener.

2. In the other bowl add the vanilla essence then fold the yolk into the egg white.  Heat a frying pan with fry light, add the mix and spread as you would a normal pancake, after a few mins flip over.

Keep your toppings to lemon juice and splenda and it stays syn free, or indulge yourself with some of your syns and use a little nutella... go on, you know you want to!

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