Butterbean & Lentil Soup - Serves 4 portions
Ingredients
1 onion
2 sticks of celery
Fry Light
1/2 tsp ginger
1/4tsp turmeric
1/8 tsp cinnamon
1/2 pint red lentils
3.25 pints water
400g tin chopped tomatoes
300g tin butterbeans
salt and pepper
Method
1. Chop the onion and celery (as fine or chunky as you like) and fry them in fry light until soft.
2. Add the spices and cook for a minute or so, add the lentils and cook for another minute
3. Add the water and tomatoes and season to taste. Cook for 20 minutes or until lentils are tender.
4. Add the butterbeans and cook for a further 5 minutes.
No comments:
Post a Comment